Is Yoplait Source Vanilla Yogurt Dairy Free?
Description
Vanilla flavored yogurt with a smooth, creamy texture commonly described as mildly sweet and subtly fragrant; consumers report it blends well into breakfasts, parfaits, smoothies, and baking. Reviewers note consistent texture and convenient portioning, though some find sweetness level higher than expected; generally praised for versatility and everyday snacking use.
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Description
Vanilla flavored yogurt with a smooth, creamy texture commonly described as mildly sweet and subtly fragrant; consumers report it blends well into breakfasts, parfaits, smoothies, and baking. Reviewers note consistent texture and convenient portioning, though some find sweetness level higher than expected; generally praised for versatility and everyday snacking use.
Ingredients
Skim Milk (Skim Milk, Vitamin A Palmitate, Vitamin D3), Water, Modified Corn Starch, Whey Proteins, Modified Tapioca Starch, Natural And Artificial Flavour, Pectin, Lactic Acid, Active Bacterial Culture, Sucralose, Tricalcium Phosphate, Potassium Sorbate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.