Is Yoplait Trix Strawberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Low Fat Yogurt (cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Natural Flavor, Citric Acid, Vegetable Juice [color], Potassium Sorbate Preservativel, Vitamin A Acetate, Vitamin D.), Trix Cereal (whole Gran Corn, Sugar, Rice Flour, Corn Syrup, Canola And/or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid, Calcium Carbonate, Tricalcium Phosphate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients), Ab Vitamin (niacinamidel, Vitamin B, [pyridoxine Hydrochloridel Vitamin B, Riboflavin], Vitamin B, Thiamin Mononitrate], Vitamin Aipalmitatel, A B Vitamin (folic Acid], Vitamin B2, Vitamin D. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Liquid