Is Yoplait Whips Reduced Fat Yogurt Mousse, Strawberry Mist Flavored, 4 OZ Yogurt Cup Alpha-Gal Friendly?
Description
A light, airy strawberry-flavored mousse with a whipped, smooth texture commonly eaten as a snack, dessert, or lunchbox treat. Reviewers often cite convenient single-serve packaging, consistent softness, and bright fruit taste; some report it is sweeter or more artificial than expected, while others praise its easy, ready-to-eat format and portability.
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500K+ downloads • 4.6★ rating
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Why it's not alpha-gal friendly
- nonfat milk
- pasteurized grade a reduced fat milk
- vitamin d3
- vitamin a acetate
- acidophilus
- yogurt cultures
- +3 more
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
A light, airy strawberry-flavored mousse with a whipped, smooth texture commonly eaten as a snack, dessert, or lunchbox treat. Reviewers often cite convenient single-serve packaging, consistent softness, and bright fruit taste; some report it is sweeter or more artificial than expected, while others praise its easy, ready-to-eat format and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lowfat Strawberry Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Nonfat Milk, Strawberry Puree, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Colored With Carmine, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen, Lowfat Strawberry Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Nonfat Milk, Strawberry Puree, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Colored With Carmine, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3), Nitrogen
Check Yoplait Whips Reduced Fat Yogurt Mousse, Strawberry Mist Flavored, 4 OZ Yogurt Cup against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Yoplait Whips Reduced Fat Yogurt Mousse, Strawberry Mist Flavored, 4 OZ Yogurt Cup is available at 14 retailers
About this product
Yogurt · Pouch