Is Yoplait Yoplait Whips! Sea Salt Caramel Yogurt Mousse Dairy Free?


Ingredients
Sea Salt Caramel Yogurt (Pasteurized Grade A Milk, Sugar, Fructose, Brown Sugar, Modified Corn Starch, Sweetened Condensed Milk (Milk, Sugar), Kosher Gelatin, Sea Salt, Potassium Sorbate Added To Maintain Freshness, Caramel Color, Salt, Caramelized Sugar Syrup, Natural Flavor, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Aciophilus), Annatto (Color), Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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