Is Yopro High In Natural Protein Strawberry Yoghurt Dairy Free?

Description
Strawberry flavor is described as bright and fruity with a balanced sweetness; texture is smooth, thick, and creamy. Commonly eaten as a quick breakfast or snack, mixed into granola, or used in smoothies. Reviewers praise portability and consistent flavor, while some note occasional variation in sweetness and container seal issues.

Description
Strawberry flavor is described as bright and fruity with a balanced sweetness; texture is smooth, thick, and creamy. Commonly eaten as a quick breakfast or snack, mixed into granola, or used in smoothies. Reviewers praise portability and consistent flavor, while some note occasional variation in sweetness and container seal issues.
Ingredients
Skim Milk, Strawberry Puree (2%), Rice Starch, Natural Flavours, Black Carrot And Blackcurrant Concentrate, Enzyme (lactase), Live Yoghurt Cultures, Stevia Leaf Extract, Sea Salt, Lemon Pulp. Contains Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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