Is YoPRO Perform High Protein Yoghurt No Added Sugar Mixed Berries 175g Vegan?
Description
Sweet tart mixed berry flavor with a thick, creamy texture that holds a spoon and delivers visible fruit pieces; reviewers note consistent berry tang and smooth mouthfeel. Commonly eaten straight from the pot as a snack, paired with granola or fruit for breakfast, or used as a post workout option.
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Description
Sweet tart mixed berry flavor with a thick, creamy texture that holds a spoon and delivers visible fruit pieces; reviewers note consistent berry tang and smooth mouthfeel. Commonly eaten straight from the pot as a snack, paired with granola or fruit for breakfast, or used as a post workout option.
Ingredients
Milk, milk protein concentrate, whey protein concentrate (milk), cream (milk), fruit (0.5%) [boysenberries (0.3%), strawberry puree (0.1%), blackberries (0.1%)], apple puree, rice starch, lemon pulp, natural flavours, tapioca flour, live yoghurt cultures (including Bifidobacterium lactis), sweetener (steviol glycosides), natural colour (purple carrot), salt, milk minerals.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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