Is YoPro Perform High Protein Yoghurt No Added Sugar Mixed Berry | 175g GERD Friendly?
Description
Sweet tart mixed berry flavor with a thick, creamy texture that holds a spoon and delivers visible fruit pieces; reviewers note consistent berry tang and smooth mouthfeel. Commonly eaten straight from the pot as a snack, paired with granola or fruit for breakfast, or used as a post workout option.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- lemon pulp
- cream
- milk minerals
- milk protein concentrate
- milk
lemon pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet tart mixed berry flavor with a thick, creamy texture that holds a spoon and delivers visible fruit pieces; reviewers note consistent berry tang and smooth mouthfeel. Commonly eaten straight from the pot as a snack, paired with granola or fruit for breakfast, or used as a post workout option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk, milk protein concentrate, whey protein concentrate (milk), cream (milk), mixed berries (0.5%) [strawberry puree (0.3%), blackberry puree (0.2%)], apple puree, thickeners (rice starch, tapioca flour), lemon pulp, live yoghurt cultures (milk), natural flavours, natural colour (purple carrot), sweetener (steviol glycosides), salt, milk minerals.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
YoPro Perform High Protein Yoghurt No Added Sugar Mixed Berry | 175g is available at 1 retailer
About this product
Yogurt · Pouch