Is Yorkshire Baking Company - Coconut slices GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Coconut Cake Slices

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Why it's not GERD friendly

citric acid
milk
skimmed milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

Coconut Cake Slices

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Wheat Flour, Sugar, Fresh Whole Eggs, Vegetable Oil (Rapeseed, Palm Fractions), Rasberry Flavoured Jam (Glucose Syrup, Apple Puree, Sugar, Gelling Agent (Pectin), Acdity Regulator (E330, E331( c ) ), Colours (E163, E160(a)), Flavouring), Vegetable Oil, Desiccated Coconut, Vegetable Glycerine, Wheat Starch, Vegetable Emulsifier (E475, E471), Raising Agent (E450i, E500ii), Skimmed Milk Powder, Salt, Preservative (Pottasium Sorbate, Citric Acid), Egg Albumen, Wheat Gluten, Flavourings, Stabiliser (E412, E415, E466), Colour (E160 ( c ), E161 (b))

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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