Is Yorkshire Provender Pea & Spinach Soup with Fresh Mint 600g Vegan?

Ingredients

Water, Peas, Potato, Onion, Spinach 9%, Double Cream (Milk), Butter (Milk), Vegetable Stock (Celery), Mint 0,4%, Coriander 0,4%, Black Pepper, Vegetable Stock Contains: Sea Salt, Potato Starch, Yeast Extract, Vegetables (Celery, Onion, Parsley), Maltodextrin From Maize, Sugar, Rapeseed Oil, Spices (Celery, Turmeric, Pepper, Mace, Nutmeg), Garlic Powder, Herb (Lovage)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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