Is Yorkshire Provender Silky Pea & Crème Fraiche With Spinach Vegan?

Ingredients

Water, Peas (27%), Potato, Onion, Spinach (2.5%), Crème Fraîche (milk) (2.5%), Unsalted Butter (milk), Vegetable Bouillon [salt, Potato Starch, Dried Vegetables (celeriac (celery), Onion, Garlic, Tomato) Spices (celery, Turmeric, Black Pepper, Mace, Nutmeg), Herbs (lovage, Parsley)], Garlic Purée, Mint, Fresh Yorkshire Parsley, Acidity Regulator (potassium Carbonates), White Pepper. Contains Celery.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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