Is Yorkshire Provender Silky Pea & Crème Fraiche With Spinach Dairy Free?

Ingredients

Water, Peas (27%), Potato, Onion, Spinach (2.5%), Crème Fraîche (milk) (2.5%), Unsalted Butter (milk), Vegetable Bouillon [salt, Potato Starch, Dried Vegetables (celeriac (celery), Onion, Garlic, Tomato) Spices (celery, Turmeric, Black Pepper, Mace, Nutmeg), Herbs (lovage, Parsley)], Garlic Purée, Mint, Fresh Yorkshire Parsley, Acidity Regulator (potassium Carbonates), White Pepper. Contains Celery.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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