Is Youfoodz Jam Done Protein Gluten Free?

Ingredients

Dark Chocolate (22%) [sugar, Vegetable Fat (320 Contains Soybean, 492), Cocoa Powder, Milk Solids, Emulsifiers (3) (contains Soybean), 476, Natural Flavour]: Whey Protein Concentrate (13%) [contains Milk]. White Chocolate (12%) [sugar, Vegetable Fat, Milk Solids (28%), Stabiliser (492), Emulsifiers (322) (contains Soybean), Flavour], Dried Cranberries (12%) [cranberries (6%), Sugar, Sunflower Oil], Slivered Almonds (8%), Canola 01, Desiccated Coconut (5%) [coconut, Preservative (220)]. Jam (46) Contains Vegetable Gunt (440), Acidity Regulator 330 Preservative (202, Raniing, Colour (129)]. Rice Malspo, Glucose Syrup, Water Gluten Free Pour |contains Modified Tapioca Starch (1442), Thickeners (466, 464), Emulsifier (471), Vegetable Gum (415)]. Emulsifier (322). Contains: Soybeans, Cinnamon (1%), Salt (3.2%), Preservative.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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