Is Youfoodz Slow Cooked Lamb Shanks Low FODMAP?

Ingredients

Mash Potato, Potato , Thickened Cream (Contains Milk, Thickener , Emulsifier (472E), Vegetable Gums ), Butter (Contains Milk), Salt, Pepper), Lamb Shanks, Peas, Minted Gravy, Water, Mint Jelly (Contains Food Acids , Thickener , Colour (Chlorophyll Copper Complex, Riboflavin)), Sundried Tomato Spread (Contains Acidity Regulator ), Gravy Powder (Contains Milk , Soybean), Beef Flavoured Stock (Contains Milk, Soybean, Flavour Enhancer , Colour (150D), Food Acid ), Colour, Tomato Paste (Contains Acidity Regulator ), Full Cream Milk Powder, Butter (Contains Milk), Gluten Free Flour (Contains Modified Tapioca Starch , Thickeners , Emulsifier , Vegetable Gum ), Pepper), Je, Made In Australia From At Lea St 6 0

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen