Is Young's Garlic & Herb Extra Large Fish Fillets x2 300g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Alaska Pollock Fillet (54%) ( Fish ), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Wheat Starch, Rapeseed Oil, Palm Oil, Potato Starch, Wheat Gluten, Salt, Garlic Powder, Dextrose, Yeast Extract, Onion Powder, Yeast, Dried Roasted Garlic, Parsley, Thyme, Black Pepper, Garlic Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seafood · Frozen, Piece