Is Young's 10 Seafood Sticks & Dip Gluten Free?
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Ingredients
Seafood Sticks (75%) (Water, Surimi (35%) (Alaska Pollock (Theragra chalcogramma) (Fish) and/or Hake (Merluccius productus) (Fish), Sugar), Potato Starch, Sugar, Wheat Starch, Salt, Rapeseed Oil, Soya Protein, Flavourings (contains Crustaceans, Flavour Enhancers: Disodium Inosinate, Ribonucleotides), Egg Albumin Powder, Colours: Carmine, Capsanthin; Yeast), Marie Rose Sauce (25%) (Rapeseed Oil, Water, Sugar, Spirit Vinegar, Tomato Concentrate, Mustard (Water, Spirit Vinegar, Mustard Seeds, Salt, Sugar), Dried Egg Yolk, Salt, Modified Maize Starch, Lemon Concentrate, Pepper Extract, Thickeners: Guar Gum, Xanthan Gum; Spices (Onion Powder, Chilli, Pepper, Garlic, Nutmeg, Cinnamon, Cloves), Acidity Regulator: Citric Acid) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.