Is Youngs Gastro 2 Sea Salt & Pepper Basa Fillets 310G Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • dried skimmed milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lightly dusted basa fillets offer mild savory seasoning with subtle aromatic notes and a delicate, flaky texture. They crisp when oven-baked or pan-fried and remain moist inside. Commonly used for quick weeknight meals, fish tacos, and salads; reviews highlight easy preparation, consistent flavor, and occasional variability in fillet size reported.

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Ingredients

Basa Fillet (73%) ( Fish ), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Cornflour, Polenta Flour, Sea Salt, Dextrose, Dried Skimmed Milk , Black Pepper, Onion Powder, Yeast, Salt, Garlic Powder

Check Youngs Gastro 2 Sea Salt & Pepper Basa Fillets 310G against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Youngs Gastro 2 Sea Salt & Pepper Basa Fillets 310G is available at 3 retailers

AsdaIcelandTesco

About this product

Seafood · Frozen, Piece

Flavor
SaltySavoryPeppery
Texture
CrispyFlaky
Commonly used for
CookingMeal PrepGrilling