Is Young's Gastro 2 Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets 310g Vegan?
Description
Lightly dusted basa fillets offer mild savory seasoning with subtle aromatic notes and a delicate, flaky texture. They crisp when oven-baked or pan-fried and remain moist inside. Commonly used for quick weeknight meals, fish tacos, and salads; reviews highlight easy preparation, consistent flavor, and occasional variability in fillet size reported.
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Description
Lightly dusted basa fillets offer mild savory seasoning with subtle aromatic notes and a delicate, flaky texture. They crisp when oven-baked or pan-fried and remain moist inside. Commonly used for quick weeknight meals, fish tacos, and salads; reviews highlight easy preparation, consistent flavor, and occasional variability in fillet size reported.
Ingredients
Basa Fillet (73%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Polenta Flour, Cornflour, Sea Salt, Dried Skimmed Milk, Black Pepper, Onion Powder, Garlic Powder, Yeast, Salt .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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