Is Youngs Gastro 2 Sea Salt & Pepper Basa Fillets 310G Gluten Free?
Description
Lightly dusted basa fillets offer mild savory seasoning with subtle aromatic notes and a delicate, flaky texture. They crisp when oven-baked or pan-fried and remain moist inside. Commonly used for quick weeknight meals, fish tacos, and salads; reviews highlight easy preparation, consistent flavor, and occasional variability in fillet size reported.
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Why it's not gluten free
- wheat flour
- wheat
- polenta flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly dusted basa fillets offer mild savory seasoning with subtle aromatic notes and a delicate, flaky texture. They crisp when oven-baked or pan-fried and remain moist inside. Commonly used for quick weeknight meals, fish tacos, and salads; reviews highlight easy preparation, consistent flavor, and occasional variability in fillet size reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Basa Fillet (73%) ( Fish ), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Cornflour, Polenta Flour, Sea Salt, Dextrose, Dried Skimmed Milk , Black Pepper, Onion Powder, Yeast, Salt, Garlic Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Youngs Gastro 2 Sea Salt & Pepper Basa Fillets 310G is available at 3 retailers
About this product
Seafood · Frozen, Piece