Is Young's Gastro Signature Breaded 2 Lemon & Pepper Fish Fillets 270g Vegan?
Description
Zesty lemon-and-pepper fillets offer a pronounced citrus tang with a moderate pepper kick, paired with a golden, crunchy coating and flaky fish interior. Commonly used for quick oven or pan meals, sandwiches, or family dinners; customer reviews mention flavor, crisp texture, and convenience, with occasional notes about varying portion sizes.
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Description
Zesty lemon-and-pepper fillets offer a pronounced citrus tang with a moderate pepper kick, paired with a golden, crunchy coating and flaky fish interior. Commonly used for quick oven or pan meals, sandwiches, or family dinners; customer reviews mention flavor, crisp texture, and convenience, with occasional notes about varying portion sizes.
Ingredients
Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Rice Flour, Salt, Yeast, Black Pepper, Flavouring, Lemon Powder, Raising Agents: Diphosphate, Sodium Bicarbonate, Sunflower Oil, Sea Salt, Citric Acid, White Pepper .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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