No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Is CRUNCHY BREADED 100% WHOLE FISH FILLETS, CRUNCHY BREADED Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Description

These fillets deliver a crisp, crunchy exterior and a tender, flaky interior with a mild, savory fish flavor; commonly heated in ovens or air fryers for quick weeknight dinners, sandwiches, or tacos. Reviews often note reliable crispness and convenience, with occasional comments about uneven breading or minor dryness when overcooked.

Ingredients

Pollock (Fish, Sodium Tripolyphosphate !To Retain Fish Moisture), Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt, !And Yeast), Water, Cottonseed Oil, Soybean Oil, Wheat Flour, !Contains 2% Or Less Of: Enriched Wheat Flour (Wheat Flour (!Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.