No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Young's Red Thai Infused Salmon Boneless Fillets Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salmon (Salmo salar) (Fish)(85%), Red Thai Style Marinade (Water, Salt, Maltodextrin, Sugar, Red Bell Pepper, Garlic Powder, Acidity Regulator: Sodium Carbonate; Onion Powder, Paprika, Citric Acid, Citrus Fibre, Coconut Milk Powder, Spirit Vinegar Powder, Dried Glucose Powder, Lemon Peel, Parsley, Antioxidants: Sodium Ascorbate, Vitamin C; Lemongrass Oil, Coriander Herb Extract, Flavouring) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Young's Red Thai Infused Salmon Boneless Fillets is available at 1 retailer

Asda

About this product

Seafood · Piece

Flavor
SavoryGarlickyHerbaceousCitrus
Texture
FlakyOily
Commonly used for
GrillingCookingMeal PrepLunch
Low FODMAP? Young's Red Thai Infused Salmon Boneless Fillets | Spoonful