Is Young's Red Thai Infused Salmon Boneless Fillets Vegan?
Ingredients
Salmon (Salmo salar) (Fish)(85%), Red Thai Style Marinade (Water, Salt, Maltodextrin, Sugar, Red Bell Pepper, Garlic Powder, Acidity Regulator: Sodium Carbonate; Onion Powder, Paprika, Citric Acid, Citrus Fibre, Coconut Milk Powder, Spirit Vinegar Powder, Dried Glucose Powder, Lemon Peel, Parsley, Antioxidants: Sodium Ascorbate, Vitamin C; Lemongrass Oil, Coriander Herb Extract, Flavouring) .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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