Is Young's Red Thai Infused Salmon Boneless Fillets Vegetarian?

Ingredients

Salmon (Salmo salar) (Fish)(85%), Red Thai Style Marinade (Water, Salt, Maltodextrin, Sugar, Red Bell Pepper, Garlic Powder, Acidity Regulator: Sodium Carbonate; Onion Powder, Paprika, Citric Acid, Citrus Fibre, Coconut Milk Powder, Spirit Vinegar Powder, Dried Glucose Powder, Lemon Peel, Parsley, Antioxidants: Sodium Ascorbate, Vitamin C; Lemongrass Oil, Coriander Herb Extract, Flavouring) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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