Is Your Condiment Co Chipotle Mayo 250mL Low FODMAP?

Ingredients

Canola Oil [Antioxidant (304)], White Vinegar, Water, Sugar, Thickeners (1442, 415), Tomato Paste (3.5%), Reconstitued Lemon Juice, Egg Yolk, Sea Salt, Chilli Puree (1.5%) [Acidity Regulator (Acetic Acid)], Vegetable Powder, Garlic Puree [Acidity Regulator (Acetic Acid)], Paprika Powder (0.45%), Spice, Chipotle Chilli Powder (0.25%), Acidity Regulator (Citric Acid), Preservative (202), Smoke Flavour, Antioxidant (385)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products