Is Your Fresh Market Gourmet Cinnamon Buns GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Water, Brown Sugar, Margarine (Canola, Modified Palm And Palm Kernel Oils), Icing Sugar, Cream Cheese, Dextrose, Cinnamon, Yeast, Whey Powder, Monoglycerides, Salt, Soy Flour, Natural And Artificial Flavours, Baking Soda, Xanthan Gum, Sodium Acid Pyrophosphate, Malted Barley Flour, Enzymes, Dried Albumen (Egg White, Yeast, Citric Acid), Caramel Colour, Contains: Wheat, Milk, Soy, Barley, Eggs, May Contain: Peanuts, Tree Nuts, Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Your Fresh Market Gourmet Cinnamon Buns is available at 1 retailer
About this product
Bread · Roll, Piece