Is Your Fresh Market Savoury Garlic Knots Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Sugar, Yeast, Salt, Soybean, Canola Oil, Modified Milk, Roasted Garlic, Cultured Dextrose, Enzymes, Spread:palm And Soybean Oil Margarine, Soybean Oil, Dehydrated Garlic, Garlic, Buttermilk Powder, Natural Flavour, Citric Acid, Dehydrated Parsley, Potassium Sorbate,contains: Wheat, Milk,may Contain: Soy, Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Your Fresh Market Savoury Garlic Knots is available at 1 retailer

About this product

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