Is Your Fresh Market Slow Cooked Mexican Style Pulled Chicken Low FODMAP?
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Why it's not low FODMAP
- onions
- garlic powder
- dehydrated onion
- dehydrated roasted red peppers
- black beans
- corn
- tomato juice
- +2 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
Chicken, Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Water, Corn, Black Beans, Seasoning (Sugar, Modified Corn Starch, Chili Powder, Garlic Powder, Dehydrated Onion, Spices), Onions, Vinegar, Salt, Dehydrated Roasted Red Peppers, Dried Oregano, May Contain: Milk, Soy, Wheat, Mustard, Sulphites
Check Your Fresh Market Slow Cooked Mexican Style Pulled Chicken against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Your Fresh Market Slow Cooked Mexican Style Pulled Chicken is available at 1 retailer
About this product
Poultry · Pouch