Is Yubi Bar, Fudge Brownie GERD Friendly?
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Why it's not GERD friendly
- reduced fat cocoa powder
- cocoa mass
- cocoa butter
- chocolate flavoured dark chocolate with sweetener
- green tea extract
reduced fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Plant Protein Blend: (Pea Protein Isolate, Soya Protein Isolate, Soya Protein Nuggets (Soya Protein Isolate, Tapioca Starch, Salt)), Gluten Free Oats, Chocolate Flavoured Dark Chocolate With Sweetener (11%): Cocoa Mass, Sweetener: Xylitol, Cocoa Butter, Emulsifier: Lecithin, Sweetener: Maltitol, Bulking Agent: Polydextrose Powder, Humectant: Vegetable Glycerine, Chicory Root Fibre, Vegetable Oil, Reduced Fat Cocoa Powder, Cocoa Butter, Water, Flavouring, Emulsifier: Lecithin, Rice Starch (Colouring) Green Tea Extract, Sweetener: Sucralose.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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