Is Yucatan Guacamole Mild - 16 Oz GERD Friendly?
Description
Smooth, mildly flavored dip with a predominantly creamy yet slightly chunky texture, commonly used for chips, tacos, sandwiches, and as a condiment. Reviewers often note convenient packaging and consistent texture; many describe the flavor as mild or understated, while a minority prefer fresher, more robust alternatives in online grocery reviews.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly flavored dip with a predominantly creamy yet slightly chunky texture, commonly used for chips, tacos, sandwiches, and as a condiment. Reviewers often note convenient packaging and consistent texture; many describe the flavor as mild or understated, while a minority prefer fresher, more robust alternatives in online grocery reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
hass avocado, salt, contains 1% or less of: onion (dehydrated), garlic (dehydrated), ascorbic acid (to maintain freshness), citric acid (to maintain freshness), sugar, xanthan gum
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Where to buy
Yucatan Guacamole Mild - 16 Oz is available at 6 retailers
About this product
Dip · Spreadable