Is Yucatan Mild Authentic Recipe Guacamole 16 oz GERD Friendly?
Description
Has a mild, creamy yet slightly chunky texture with a fresh, tangy flavor profile; commonly used as a chip dip, sandwich spread, taco topping, and party appetizer. Customer reviews frequently note consistent texture, convenient prepackaged size, mild seasoning level, suitability for entertaining, with occasional comments about shelf life and freshness.
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Why it's not GERD friendly
- citric acid
- jalapeno
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Has a mild, creamy yet slightly chunky texture with a fresh, tangy flavor profile; commonly used as a chip dip, sandwich spread, taco topping, and party appetizer. Customer reviews frequently note consistent texture, convenient prepackaged size, mild seasoning level, suitability for entertaining, with occasional comments about shelf life and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
hass avocado, salt, contains 1% or less of: onion (dehydrated), red bell pepper (dehydrated), garlic (dehydrated), cilantro (dehydrated), jalapeno (dehydrated), ascorbic acid (to maintain freshness), citric acid (to maintain freshness), sugar, xanthan gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Yucatan Mild Authentic Recipe Guacamole 16 oz is available at 10 retailers
About this product
Dip · Spreadable