Is Yukon Gold Garlic Mashed Potatoes - 24oz - Good & Gather™ Vegan?
Description
Creamy, smooth mashed potatoes with a savory, aromatic flavor and a velvety mouthfeel; commonly used as a side for weeknight meals, holiday plates, or to top casseroles. Reviewers often praise easy preparation and consistent texture, noting convenience and family-friendly appeal, with occasional comments about seasoning levels and packaging ease noted.
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Description
Creamy, smooth mashed potatoes with a savory, aromatic flavor and a velvety mouthfeel; commonly used as a side for weeknight meals, holiday plates, or to top casseroles. Reviewers often praise easy preparation and consistent texture, noting convenience and family-friendly appeal, with occasional comments about seasoning levels and packaging ease noted.
Ingredients
Yukon Gold Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Salt, Dried Garlic, Dehydrated Roasted Garlic, Nisin Preparation (Salt, Nisin [Antimicrobial]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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