Is Yukon Gold Garlic Mashed Potatoes - 24oz - Good & Gather™ Vegetarian?

Description
Creamy, smooth mashed potatoes with a savory, aromatic flavor and a velvety mouthfeel; commonly used as a side for weeknight meals, holiday plates, or to top casseroles. Reviewers often praise easy preparation and consistent texture, noting convenience and family-friendly appeal, with occasional comments about seasoning levels and packaging ease noted.

Description
Creamy, smooth mashed potatoes with a savory, aromatic flavor and a velvety mouthfeel; commonly used as a side for weeknight meals, holiday plates, or to top casseroles. Reviewers often praise easy preparation and consistent texture, noting convenience and family-friendly appeal, with occasional comments about seasoning levels and packaging ease noted.
Ingredients
Yukon Gold Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Salt, Dried Garlic, Dehydrated Roasted Garlic, Nisin Preparation (Salt, Nisin [Antimicrobial]).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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