Is YumEarth Variety Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Jelly Bears Ingredients: Organic Cane Sugar, Organic Rice Syrup, Pectin, Citric Acid, Lactic Acid, Ascorbic Acid, Natural Flavors, Colored With Organic Concentrate (pumpkin, Apple, Carrot, Blackcurrant And Radish), Organic Carnauba Wax, Organic Sunflower Oil, Organic Gum Arabic. Sour Little Bears Ingredients: Organic Cane Sugar, Organic Rice Syrup, Organic Corn Starch, Lactic Acid, Citric Acid, Sodium Citrate, Natural Flavors, Colored With Organic Fruit And Vegetable Concentrates, Organic Spirulina (color). Gummy Bears Ingredients: Organic Rice Syrup, Organic Cane Sugar, Organic Palm Oil, Organic Natural Flavors, Citric Acid, Organic Sunflower Lecithin, Colored With Organic Fruit And Vegetable Concentrates, Organic Spirulina (color), Pectin. Sour Bears Ingredients: Organic Cane Sugar, Organic Rice Syrup, Organic Palm Oil, Citric Acid, Organic Flavors, Turmeric (color), Sodium Citrate, Organic Sunflower Lecithin, Malic Acid, Glazing, Sweet Potato, Carrot, Blackcurrant (color), Organic Carnauba Wax, Spirulina (color), Pectin. Contains Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece