No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is YumEarth Organic Giggles Sour Chewy Candy Bites Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Tangy, fruit-forward sour flavors combine with a soft, chewy texture, suitable for casual snacking, party bowls, lunchboxes, or movie-time treats. Reviewers commonly note consistent flavor, long-lasting chew, colorful variety, and kid appeal, while some mention occasional uneven sour intensity, small piece sizes in mixed packs, and packaging convenience concerns.

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Ingredients

organic cane sugar, organic rice syrup, organic palm oil, citric acid, organic flavors, sodium citrate, turmeric (color), organic sunflower lecithin, malic acid, (radish, sweet potato, carrot, blackcurrant), color, organic carnauba wax, spirulina (color), pectin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

YumEarth Organic Giggles Sour Chewy Candy Bites is available at 2 retailers

Thrive MarketGf Pantry

About this product

Candy · Candy Piece

Flavor
TartSweet
Texture
Chewy
Commonly used for
SnackingOn The Go