Is YUMI Strawberry & Rhubarb Organic Bars, Strawberry & Rhubarb GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST: ORGANIC OAT FLOUR, ORGANIC DATE PASTE, ORGANIC INULIN, ORGANIC COCONUT OIL, BAKING SODA, ORGANIC CINNAMON, ORGANIC FRENCH VANILLA FLAVOR, ORGANIC ROSEMARY EXTRACT FILLING: ORGANIC TAPIOCA FIBER SYRUP, ORGANIC EVAPORATED APPLES, WATER, ORGANIC BANANA PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC GLYCERIN, ORGANIC CORN STARCH, ORGANIC RHUBARB, ORGANIC MONK FRUIT CONCENTRATE, CITRIC ACID, YUMI SUPERFOOD BLEND (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM), ORGANIC FRUIT JUICE FOR COLOR, ORGANIC NATURAL FLAVOR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar