Is YUMI Strawberry & Rhubarb Organic Bars, Strawberry & Rhubarb Dairy Free?
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Ingredients
CRUST: ORGANIC OAT FLOUR, ORGANIC DATE PASTE, ORGANIC INULIN, ORGANIC COCONUT OIL, BAKING SODA, ORGANIC CINNAMON, ORGANIC FRENCH VANILLA FLAVOR, ORGANIC ROSEMARY EXTRACT FILLING: ORGANIC TAPIOCA FIBER SYRUP, ORGANIC EVAPORATED APPLES, WATER, ORGANIC BANANA PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC GLYCERIN, ORGANIC CORN STARCH, ORGANIC RHUBARB, ORGANIC MONK FRUIT CONCENTRATE, CITRIC ACID, YUMI SUPERFOOD BLEND (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM), ORGANIC FRUIT JUICE FOR COLOR, ORGANIC NATURAL FLAVOR
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.