Is Yumie Yakitori Chicken Poke Bowl 374g Gluten Free?

Ingredients

Sushi Rice (Water, White Rice, Sugar, Spirit Vinegar, Toasted Sesame Oil, Rice Vinegar, Salt, Rapeseed Oil, Fructose - Glucose Syrup, Cane Molasses), Chargrilled Chicken (12%) (Chicken Thigh, Water, Maize Starch, Salt), Mango, Edamame Soya Beans, Yuzu Soy Dressing (Water, Sugar, Soy Sauce (Water, Soya Beans, Wheat , Salt), Rice Vinegar, Dark Soy Sauce (Water, Salt, Colour (Plain Caramel), Sugar, Defatted Soya Beans, Wheat ), Modified Maize Starch, Toasted Sesame Seed Oil, Garlic Purée, Ginger Purée, Yuzu Juice, Lemon Juice Concentrate, Salt, Preservative (Potassium Sorbate), Yeast Extract Powder), Red Onion, Carrot, Water, Sugar, Lemon Juice, White Wine Vinegar, Soy Sauce (Water, Soya Beans, Wheat , Salt), White Sesame Seeds, Spirit Vinegar, Black Sesame Seeds, Modified Tapioca Starch, Red Chilli, Dark Soy Sauce (Water, Salt, Colour (Plain Caramel), Sugar, Defatted Soya Beans, Wheat ), Glucose Syrup, Salt, Caramelised Sugar Syrup, Acidity Regulators (Acetic Acid, Citric Acid), Yeast Extract Powder, Coarse Black Pepper, Rice Vinegar, Black Treacle

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Poultry