Is Yumi's Avocado Dip 200g Vegan?
Description
Smooth, creamy dip with a fresh, mildly tangy flavor and a buttery mouthfeel; texture ranges from velvety to slightly chunky. Commonly used as a chip dip, sandwich spread, taco topping, or vegetable accompaniment. Reviewers frequently note consistent creaminess, convenient 200g packaging, and versatile use in snacks and casual everyday meals.
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Description
Smooth, creamy dip with a fresh, mildly tangy flavor and a buttery mouthfeel; texture ranges from velvety to slightly chunky. Commonly used as a chip dip, sandwich spread, taco topping, or vegetable accompaniment. Reviewers frequently note consistent creaminess, convenient 200g packaging, and versatile use in snacks and casual everyday meals.
Ingredients
Canola Oil, Avocado (36%) (Avocado, Food Acids (300, 330), Vegetable Gum (415)), Egg, Sugar, Lime Juice, Salt (1%), Garlic, Food Acid (Acetic Acid), Vegetable Gum (415), Mustard, Colour (100, 141), Preservative (202).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.