Is Yumi's Chilli & Lime Hommus Vegan?


Ingredients
Cooked Chickpeas (60%), Canola Oil, Tahini Paste (sesame), Lime Juice (3%), Sugar, Lime Zest (2%), Harissa Seasoning, Acidity Regulator (575), Salt, Food Acid (citric Acid, Acetic Acid), Chilli Powder (0.1%), Sodium Bicarbonate, Preservative (202). Contain Sesame. May be present Egg, Fish, Lupin, Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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