Is Yumi's Chipotle Hommus Dip 200g GERD Friendly?
Description
Smoky, mildly spicy profile with a smooth, creamy texture that spreads and dips easily. Commonly used as a snack dip, sandwich spread, or accompaniment to vegetables and crackers. Reviewers frequently praise flavor and versatility, noting consistent creaminess; some mention a stronger-than-expected heat and variable saltiness across batches and packaging issues.
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Why it's not GERD friendly
- citric acid
- garlic
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, mildly spicy profile with a smooth, creamy texture that spreads and dips easily. Commonly used as a snack dip, sandwich spread, or accompaniment to vegetables and crackers. Reviewers frequently praise flavor and versatility, noting consistent creaminess; some mention a stronger-than-expected heat and variable saltiness across batches and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (62%), Canola Oil, Tahini Paste (Sesame), Chipotle (7%) (Chipotle Peppers (57%), Water, Tomato Paste, Salt, Sugar, Onion, Food Acid (Acetic Acid)), Garlic, Acidity Regulator (575), Salt, Food Acids (Acetic Acid, Citric Acid), Mineral Salt (Sodium Bicarbonate), Preservative (202).
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Where to buy
Yumi's Chipotle Hommus Dip 200g is available at 1 retailer
About this product
Dip · Spreadable