Is Yumi's Classic Kalamata Olive Vegan?
Description
Rich, briny and slightly fruity in flavor, with a meaty, firm texture and smooth, oily mouthfeel. Commonly used in salads, antipasti, tapenades, pizzas and snacking; reviewers note consistent quality and authentic taste; some mention occasional pits or slight brine variability. Often praised for versatility across Mediterranean dishes, ease of use.
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Description
Rich, briny and slightly fruity in flavor, with a meaty, firm texture and smooth, oily mouthfeel. Commonly used in salads, antipasti, tapenades, pizzas and snacking; reviewers note consistent quality and authentic taste; some mention occasional pits or slight brine variability. Often praised for versatility across Mediterranean dishes, ease of use.
Ingredients
Canola Oil, Kalamata Olives (30%) (kalamata Olives, Water, Salt), Green Olives (green Olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid), Egg, Water, Sugar, Salt, Food Acid (acetic Acid), Mustard. Contains: Egg. May Be Present: Fish, Tree Nuts And Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.