Is Yumi's Creamed Spinach Dip 200g Vegan?
Description
In a 200g tub, this savory dip presents a smooth, creamy texture with a mild herbaceous note and consistent, spreadable body. Common uses include spreading on crackers or chips, or warming for gatherings. Customer reviews often cite pleasant creaminess, reliable consistency, and opinions split on seasoning intensity and packaging issues.
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Description
In a 200g tub, this savory dip presents a smooth, creamy texture with a mild herbaceous note and consistent, spreadable body. Common uses include spreading on crackers or chips, or warming for gatherings. Customer reviews often cite pleasant creaminess, reliable consistency, and opinions split on seasoning intensity and packaging issues.
Ingredients
Spinach (41%), Canola Oil, Egg, Carrot, Onion, Sugar, Leek, Pea, Salt, Hydrolysed Vegetable Protein, Garlic, Food Acid (Acetic Acid), Vegetable Gum (415), Preservative (202), Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.