Is Yumi's Creamed Spinach Dip 200g Vegetarian?
Description
In a 200g tub, this savory dip presents a smooth, creamy texture with a mild herbaceous note and consistent, spreadable body. Common uses include spreading on crackers or chips, or warming for gatherings. Customer reviews often cite pleasant creaminess, reliable consistency, and opinions split on seasoning intensity and packaging issues.
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Description
In a 200g tub, this savory dip presents a smooth, creamy texture with a mild herbaceous note and consistent, spreadable body. Common uses include spreading on crackers or chips, or warming for gatherings. Customer reviews often cite pleasant creaminess, reliable consistency, and opinions split on seasoning intensity and packaging issues.
Ingredients
Spinach (41%), Canola Oil, Egg, Carrot, Onion, Sugar, Leek, Pea, Salt, Hydrolysed Vegetable Protein, Garlic, Food Acid (Acetic Acid), Vegetable Gum (415), Preservative (202), Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.