Is Yumi's Eggplant Mediterranean Dip 200g Vegan?
Description
Balanced smoky and savory notes pair with a creamy, coarse texture that spreads easily. Consumers commonly use it at home as a dip for vegetables and crackers, a sandwich spread, or an accompaniment to grilled dishes. Reviews frequently highlight consistent flavor, convenient packaging, and versatility in appetizers and everyday meals.
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Description
Balanced smoky and savory notes pair with a creamy, coarse texture that spreads easily. Consumers commonly use it at home as a dip for vegetables and crackers, a sandwich spread, or an accompaniment to grilled dishes. Reviews frequently highlight consistent flavor, convenient packaging, and versatility in appetizers and everyday meals.
Ingredients
Baked Eggplant (77%), Canola Oil, Egg, Salt, Lemon Juice, Garlic, Sugar, Parsley, Food Acid (Acetic Acid), Pepper, Preservative (202), Mustard Flour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.