Is Yumi's Eggplant Mediterranean Dip 200g Vegetarian?
Description
Balanced smoky and savory notes pair with a creamy, coarse texture that spreads easily. Consumers commonly use it at home as a dip for vegetables and crackers, a sandwich spread, or an accompaniment to grilled dishes. Reviews frequently highlight consistent flavor, convenient packaging, and versatility in appetizers and everyday meals.
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Description
Balanced smoky and savory notes pair with a creamy, coarse texture that spreads easily. Consumers commonly use it at home as a dip for vegetables and crackers, a sandwich spread, or an accompaniment to grilled dishes. Reviews frequently highlight consistent flavor, convenient packaging, and versatility in appetizers and everyday meals.
Ingredients
Baked Eggplant (77%), Canola Oil, Egg, Salt, Lemon Juice, Garlic, Sugar, Parsley, Food Acid (Acetic Acid), Pepper, Preservative (202), Mustard Flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.