Is Yumi's Family Recipe Yumi's Choice Rocket & Basil Pesto With Roasted Almonds Vegetarian?
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Why it's not vegetarian
- fish
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Almond (11%), Cashew, Rocket (10%), Basil Puree (basil (9%), Canola Oil, Salt, Citric Acid, Ascorbic Acid), Spinach, Lemon Juice (8%), Cooked Chickpea, Garlic, Sugar, Salt (0.8%), Food Acid (300), Yeast Extract, Food Acid (citric Acid), Natural Colour, Pepper, Preservative (202). Contains: Almond, Cashew, May Be Present Egg, Fish, Sesame, Lupin, Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Pasta Sauce · Spreadable