Is Yumi's Sweet Potato & Roasted Cashews Gluten Free?
Description
Balanced sweet-earthy flavor with toasted nut undertones, offering a mix of crunchy and slightly chewy textures. Commonly eaten straight from the bag, added to salads or grain bowls, or mixed into trail mixes. Reviewers praise flavor and versatility but occasionally note minor uneven piece size and inconsistent freshness in packaging.
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Description
Balanced sweet-earthy flavor with toasted nut undertones, offering a mix of crunchy and slightly chewy textures. Commonly eaten straight from the bag, added to salads or grain bowls, or mixed into trail mixes. Reviewers praise flavor and versatility but occasionally note minor uneven piece size and inconsistent freshness in packaging.
Ingredients
Sweet Potato (46%), Water, Cashew (16%), Canola Oil, Sugar, Egg, Salt, Turmeric, Garlic, Food Acid (acetic Acid), Coriander (cilantro) (0.5%), Preservatives (202), Pepper, Mustard. Contains: Egg And Tree Nuts. May Be Present: Fish And Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.