Is Yumi's Zucchini & Lentil Bites 225g Nightshade Free?
Description
Users report a mild, savory taste with subtle vegetal notes and an earthy backnote; texture balances a tender, moist interior with a lightly crisped exterior when reheated. Commonly served as a snack, appetizer, or lunchbox addition. Reviews note convenience and kid-friendly portions, though some mention occasional blandness or uneven crisping.
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Why it's not nightshade free
- pepper
- chilli
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Users report a mild, savory taste with subtle vegetal notes and an earthy backnote; texture balances a tender, moist interior with a lightly crisped exterior when reheated. Commonly served as a snack, appetizer, or lunchbox addition. Reviews note convenience and kid-friendly portions, though some mention occasional blandness or uneven crisping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lentils (28%), Zucchini (27%), Chickpeas, Besan Flour, Canola Oil, Onion, Parsley (1.5%), Garlic, Brown Sugar, Salt, Yeast Extract, Vegetable Gum (460, 466), Chilli, Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Yumi's Zucchini & Lentil Bites 225g is available at 1 retailer
About this product
Snack · Nugget, Piece