Is Yummies Zambos Ceviche Flavored Premium Plantain Chips Gluten Free?
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Ingredients
PLANTAIN, PALM OIL, SEASONING POWDER (SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, ONION POWDER, CITRIC ACID, NATURAL ONION AND LEMON FLAVORS, ARTIFICIAL SHRIMP FLAVOR, GARLIC POWDER, CILANTRO POWDER, TOMATO POWDER, CHILI POWDER, SPICES, SILICON DIOXIDE, CALCIUM SILICATE, TRICALCIUM PHOSPHATE, PAPRIKA VEORESIN), TBHQ (PRESERVATIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.