Is Yummy Spoonfuls Organic Chicken Sweet Potato Bites- Chicken Patties with Sweet Potato, Quinoa, Vegetables & Herbs, 10ct Low FODMAP?
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Ingredients
ORGANIC WHITE MEAT CHICKEN, ORGANIC SWEET POTATOES, ORGANIC QUINOA, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC CARROTS, ORGANIC CORN, ORGANIC CORNSTARCH, ORGANIC GREEN ONIONS, SEA SALT, ORGANIC BASIL, ORGANIC PARSLEY, FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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